Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Mar
4
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

Tickets & Info

View Event →

Womb Awakening Ceremony: Cacao, Sound & Energy Healing
Feb
10
3:15 PM15:15

Womb Awakening Ceremony: Cacao, Sound & Energy Healing

The womb, possibly the least talked about organ, yet one of the most powerful. One which bridges heaven and earth, spirit and matter. One which connects us to our wisdom, passion and pleasure. It is our power centre. The seat of our intuition. The garden of our creativity. It is divine. It is sacred. Not only does this sacred space within us have the ability to birth new life, but this magical portal can create and birth our dreams and manifestations into reality.

As women, we can carry pain, ancestral trauma, conditioning, fear, shame and guilt within our womb space for many years or even lifetimes. These blockages sit within us, suppressing our natural energy flow, our true feminine nature, our innocence, our freedom to be ourselves and shine our light out into the world. 

This sacred place within your very own body, your temple, holds some of the most potent energy which you can connect with to heal and ignite your Divine Feminine.

Join Josie, Eleven Healing and Felicity, ookushana for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring harmony and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with LOVE to offer this immersive 3.5 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb. The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions, your truth. Felicity will guide you through breath, mudras and affirmations accompanied by a potent ceremonial cacao elixir to ignite love and healing within. Cacao is a powerful plant medicine with the potential to assist in deep emotional releases and truly open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high. 

Josie will guide you through a meditation and sound journey with alchemy crystal bowls, chimes, drums and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire body and energy system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. You will be guided into a dreamy and relaxed state where you can access higher states of consciousness and experience positive shifts on many levels. It is to be experienced to be truly understood. 

After the sound journey has come to an end you will have time to process the experience whilst Josie and Felicity channel energy healing to everyone individually to purify and activate your sacral chakra.

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE. The time to heal Divine Feminine on Earth is NOW.

WHO IS THIS EVENT FOR?

Naturally, this offering is for women but you may also feel particularly drawn to this ceremony if you are experiencing or have experienced disconnection to your body, sexuality and/or life, fertility issues, irregular menstrual cycle or intense menstrual pain, sexual abuse, miscarriage, abortion, childbirth trauma, any physical imbalances in the womb such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis or HPV and also any digestive problems such as IBS. 

Womb healing is suitable for ALL women whether you have a physical womb or not. We hold the energetic blueprint of the womb within us so the energy can always be connected with in the same way. Womb healing can be extremely helpful if you are coming to terms with the loss of your womb, no matter how long ago it may have been. Even when we no longer have a monthly cycle our body always connects with the cycles of nature. 

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening. Bring any crystals with you if you would like to add to the altar or keep close to you.

TICKETS

WOMB AWAKENING FEEDBACK

“Thank you so much for such a lovely time on Thursday. I wasn't really sure what to expect so I was surprised at how moved the experience made me. The following day, and even now, I'm catching myself walking around with my hand on my womb, probably a bit of an odd thing to do in the office! There was a few things that I was too shy to say to the circle and I was really touched by how honest the other women were and how strong they were for sharing their experiences. I've since found myself kind of working through these feelings of guilt/disgust, which actually feels good. The sound ceremony was absolutely divine and a real journey. At one moment I'd feel completely relaxed and floaty and be seeing stars flying past me in space. The next, I'd feel really energetic and be picturing myself running up massive stairs and jumping around. .. I usually suck at meditation and can't stop thinking about needing to pee or that I'd forgotten to get something at Tesco, so this was definitely very enjoyable.” Orla, Leeds, Nov 2018

“I have felt so so open since last Friday. I felt quite a big shift during the full moon ritual I was doing myself, however, I think that the womb ceremony allowed me to surrender deeper. This is the first time I have felt anywhere close to feeling my divine feminine energy and it has made me feel powerful and connected all week, truly. My relationship with my other half broke through some massive boundaries that I have been avoiding for a long time which is so so fantastic. I found my love and empathy for others really glowing and speaking my truth in places I would usually swallow my tongue was another reward I reaped. I left feeling so so inspired and it's still absolutely bouncing out of my skin! Also I miraculously haven't drunk a single cup of coffee since the ceremony! From 3 a day to none - incredible! No cravings! THANK YOU SO MUCH.” Carrie, October 2018, London

“Last night my mind was blown away by attending the womb awakening held by two amazing healers Eleven Healing and ookushana it was moving to my core. It shifted energy that I have known about for years and just kept buried deep. It was magical and I will never forget it. Truly recommend for absolutely anyone.” Harika, October 2018, London

“Such a magical night for the Womb Awakening. Thank you Eleven Healing and ookushana for creating such a beautiful and important event! I can not believe how much change has happened since the last event. I am finally getting to know my soul, and I feel free.  All the wonderful women that were there and shared their stories, you inspired me so much.” Emily, October 2018, London

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018, London

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018, London

“My first experience with the womb awakening evening with Felicity and Josie was truly above and beyond what I expected. I went there hoping to reconnect with that feminine energy, and bring back some kindness to a space that I had previously disrespected, endlessly using the contraceptive pill for months on end without break to avoid that dreaded period, I spent years wishing away and trying to avoid my cycle each month. Previous to the event I’d come off the pill (I’d been on for 15 years) in August 2017 and although I’m not trying to fall pregnant now I wanted a more natural approach to contraception as well as wanting to get rid of any accumulated effects from being on hormones for that long. From Aug-June I probably had 2 episodes of very light bleeding on one day each but nothing resembling a proper period but I wasn’t concerned too much as I knew it might take a year or more for them to return to “normal”. During the event I felt so much gratitude and softness, and I could tell the women there all held space for each other so gently and supportively. The days following I had the worst cramps (I say worst, when I was having periods I luckily never suffered from cramps so they probably weren’t that bad!) that I took my hot water bottle with me in the ridiculous heat of summer we had, and the second day after the awakening I had three days of proper bleeding and have been regular ever since. I feel like a blockage or stuck energy was moved that evening and replaced by love and gratitude and has put me on a path to cultivating a more kind and loving connection to my womb space and I can’t thank Felicity, Josie and all the other women enough for that. I’d recommend anyone to go and I’m already hooked and will be going to the next one!” Sian, Leeds, July 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018, Leeds

ABOUT US

JOSIE

www.elevenhealing.com

Josie is an intuitive energy healer working with sound through alchemy crystal singing bowls, tuning forks, chimes, voice and drums. She channels light language through her voice which brings a uniquely powerful healing element to her offerings. Known for her compassionate nature and natural affinity with energy, she holds an authentic and safe space for positive shifts to unfold on many levels through the use of deep energy work with her hands and sound. She guides others with love to release from emotional, physical, spiritual and mental blockages which creates deep shifts and transformation unfolding far beyond the session.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice ‘Eleven Healing’ 5 years ago in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. She provides one to one and group offerings from her East London practice. She holds weekly sound healing sessions at Re:Mind Meditation Studio and shares regular sessions at The Mandrake Hotel in Fitzrovia. She has recently been featured in British Vogue ‘14 Ways To Bring Wellness Into Your Life In 2019’.

Her intention is to continue spreading awareness of the power of energy healing because she passionately believes that it is just as integral to our health and wellbeing as exercise and a good diet and she has seen first hand how transformational it has been for herself and her clients. Through her work she has helped people naturally shift many blockages including emotional imbalances, depression, anxiety, PTSD, infertility, physical pain, eczema, illness, tinnitus, sciatica and IBS. She believes energy healing is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity.

FELICITY 

www.ookushana.com

Felicity is the founder of ookushana - Reiki School & Holistic Wellness Centre, currently based in Leeds, West Yorkshire.

ookushana is a word created using affinity numerology and ancient language, with the purposeful meaning “infinite inner grace”. Felicity’s mission is to help people find this inner grace, which we all seek and deserve. Her current platform is home to many spiritual teachers and healers from around the world, who come to share their gifts with the community, as well as being her own space to share Reiki Training, 1-2-1 Healings, group healings and classes.

Felicity has trained as a Reiki Master Teacher, Shamanic Yoga Teacher, Naturopathic Nutritionist, Holistic Coach, and Ayurvedic Yoga Masseuse, often combining many of these healing modalities to heal and guide intuitively. Felicity recognises the importance of living a whole-istic life, and facilitating our personal and spiritual journeys, therefore seeking to spread knowledge and awareness of holistic health, and how we can be our own healer.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, in order to find understanding, and subsequently heal. Releasing these blockages allows us connect to ourselves deeply and on every level, mentally, physically, emotionally and spiritually.

Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

For the past few years, after seeing the healing impact of yoga and dance, Felicity has felt called to combine energy healing with movement, which led her to complete her Yoga Teacher Training. She consciously chose an immersive course which embodied the shamanic and spiritual aspects of yoga, and has created a practice which she calls “Divine Feminine Flow” - a class for women, using intuitive and intentional movement with the purpose of connecting to our divine feminine essence and thus healing. Within each class, a safe and sacred space is created using various shamanic tools to promote healing, including shamanic drumming, smudging and mantras. 

For the past 7 years, Felicity has helped clients, friends and family, overcome deep-rooted trauma, behaviours and ailments - her approach most different from any western medicine, allowing for a more subjective, personal relationship, and healing with love.

View Event →
Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Feb
4
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

Tickets & Info

View Event →
Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel
Jan
14
7:00 PM19:00

Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel

What better way to start 2019 than with a beautiful evening Crystal Bowl Meditation session?

This week we welcome Josie (of Eleven Healing) for a very special session. We welcome you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

Advanced booking is compulsory for this session.

Tickets & Info

https://www.eventbrite.com/e/crystal-bowl-sound-bath-meditation-with-eleven-healing-tickets-54022130647

View Event →
Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel
Dec
10
7:00 PM19:00

Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel

This week we welcome Josie (of Eleven Healing) for a very special final session of 2018. We welcome you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

Advanced booking is compulsory for this session.

View Event →
Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao
Oct
26
7:00 PM19:00

Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao

43155772_1863878757061333_1057557455220768768_n (1).jpg

Friday 26th October
7.00pm-10.30pm
Re:Mind Studio, Victoria, London

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred. 

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine. 

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be cultivating the Full Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie, Eleven Healing and Felicity, ookushana unite with love to offer this immersive 3.5 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb. 

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through pranayama, mudras and affirmations accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high. 

Josie will guide you through a meditation and sound journey with alchemy crystal bowls, chimes, drums and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. You will be guided into a dreamy and relaxed state where you can access higher states of consciousness. It is to be experienced to be truly understood. 

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse. 

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS. 

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening. Bring any crystals with you if you would like to add to the altar or keep close to you.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao

WOMB AWAKENING FEEDBACK

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

View Event →
Womb Awakening: Immersive Healing Through Sound, Energy & Cacao
Sep
7
7:00 PM19:00

Womb Awakening: Immersive Healing Through Sound, Energy & Cacao

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred.

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine.

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be aligning and cultivating the New Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with love to offer this immersive 3 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb.

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through meditation, pranayama and mudras accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart when used in a ceremonial way. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high.

Josie will guide you on a sound journey with alchemy crystal bowls, chimes, drum and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. Often people can experience visions because the vibrations stimulate and awaken the third eye. Others experience profound peace as the sounds guide you to drift in and out of consciousness. It is to be experienced to be truly understood.

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse.

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao 

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening

Bring any crystals with you if you would like to add to the altar or keep close to you

FEEDBACK FROM PREVIOUS WOMB AWAKENING CEREMONY

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

ABOUT US

JOSIE

Eleven Healing www.elevenhealing.com

Josie is an intuitive energy healer working with sound through the powerful frequencies of alchemy crystal singing bowls, tuning forks, chimes, drum and light language channeled through her voice. Known for her sensitive, compassionate nature and natural affinity with energy, she holds an authentic, nurturing and safe space for shifts to unfold on many levels. She guides others to release from emotional, physical, spiritual and mental blockages and connect to the heart and spirit within through sound and deep energy work through her hands. Josie provides one to one and group offerings. When she holds group space for meditation and sound, she becomes a vessel for healing energy to flow into the space to ignite releases and shifts for those who come to receive.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice Eleven Healing in 2014 and has devoted her life to be in healing service ever since.

FELICITY

ookushana http://www.ookushana.com/

Felicity is the founder of ookushana and her mission is to spread knowledge and awareness to help people heal in all beautifully-connected forms. She is a Master, Practitioner and Teacher of Reiki energy healing, Naturopathic Nutritionist, Holistic Wellness Coach and Event Organiser.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, to find understanding, and subsequently heal. Felicity combines Energy Healing with Holistic Wellness Coaching, recognising the importance of living a whole-istic life, facilitating our personal and spiritual journeys. Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Aug
10
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various crystals and minerals including Platinum which stimulates the Divine Feminine aligning the intuitive emotional body and Selenite which transmutes negative energy.

The beautiful frequencies which emanate from the bowls will wash through your entire being to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates shifts on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie is also a teacher at Re:Mind Studio in Victoria where she holds weekly meditation and sound sessions.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place via Paypal

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Jun
1
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

View Event →
Rebirth: Awakening Through Yin Yoga & Sound Healing
Apr
27
7:30 PM19:30

Rebirth: Awakening Through Yin Yoga & Sound Healing

CAZ&JOSIE.jpg

As the power of Spring surges through nature, we too feel it's force. Just as nature goes through a cycle of rebirth, renewal and awakening, we rise up from our restful winter habits and tendencies with a renewed sense of energy. This is the time to plant seeds, make plans for the future and ground our visions into reality. For our dreams to blossom, we must be both stable and flexible, like a tree which has roots firmly in Mother Earth yet flexible enough to dance with the flow of the wind. 

WHAT TO EXPECT?

An opening meditation will lead us into a place of stillness and calm. We will be guided to each plant a seed, setting an intention of something which we would like to bear the fruit of later in the year. 

Carolyn will lead a yin yoga practice to enhance the flow of chi (energy) through the liver and gallbladder meridians - in Chinese medicine this meridian is associated with the season Spring and the element Wood. Healthy liver and gallbladder chi is related to a capacity to make plans and put them into action. In yin we are supported by props or the ground, so that we can release into long holds of up to 5 minutes. During that time Carolyn will share inspiring poem and insights about the benefits of the pose and it's energetic and physiological importance. 

Throughout the evening Josie will share the healing sounds of her alchemy crystal singing bowls with the intention to take you into a place of deep surrender.

After the opening yet grounding yin practice, you will be led into relaxation where you can simply lie back to receive the healing sounds, allowing the vibrations to take you on a journey within and beyond. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting. 

The beautiful frequencies will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you and in turn fill you with pure LIGHT. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. A truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood. 

ABOUT US

CAROLYN is a yoga teacher and ayurvedic yoga massage therapist, based in Tring. She teaches at Tring Yoga Studio and Mind & Body Berkhamsted. Her teaching encourages you to explore how the asana (posture) feels to you, from the inside. This way you have a personal experience of the yoga practice. After all, yoga means union with our true self. Deep healing comes when we tune into our physical body and understand what it needs.

http://www.warrriormodeyoga.com

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London and she shares sound healing and meditation at Re:Mind Studio in Victoria. 

www.elevenhealing.com

HOW MUCH IS IT?

£25 // Please contact Josie via josie@elevenhealing.com to book your ticket

WHAT DO I NEED TO BRING?

Just your lovely self as we will provide yoga mats, blankets, bolsters and blocks.  Please ensure you bring something warm to put on for the sound healing journey though as its best to be cosy so you can deeply relax.

FEEDBACK FROM PREVIOUS EVENT

“Absolute peace & positivity. Loved it & so looking forward to the next one. Namaste. Thank you” Zeno, Feb 2018

“It was seriously beautiful - the meditation, the poem, the yoga, the crystal bowls, the healing, the queen of all shavasnas…I left feeling inspired, relaxed, utterly grounded and connected. Thank you Carolyn and Josie.” L, Feb 2018

Eleven Healing Alchemy Crystal Bowls 

Eleven Healing Alchemy Crystal Bowls 

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Apr
20
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

View Event →