Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao
Oct
26
7:00 PM19:00

Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao

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Friday 26th October
7.00pm-10.30pm
Re:Mind Studio, Victoria, London

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred. 

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine. 

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be cultivating the Full Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie, Eleven Healing and Felicity, ookushana unite with love to offer this immersive 3.5 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb. 

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through pranayama, mudras and affirmations accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high. 

Josie will guide you through a meditation and sound journey with alchemy crystal bowls, chimes, drums and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. You will be guided into a dreamy and relaxed state where you can access higher states of consciousness. It is to be experienced to be truly understood. 

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse. 

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS. 

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening. Bring any crystals with you if you would like to add to the altar or keep close to you.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao

WOMB AWAKENING FEEDBACK

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

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Womb Awakening: Immersive Healing Through Sound, Energy & Cacao
Sep
7
7:00 PM19:00

Womb Awakening: Immersive Healing Through Sound, Energy & Cacao

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred.

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine.

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be aligning and cultivating the New Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with love to offer this immersive 3 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb.

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through meditation, pranayama and mudras accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart when used in a ceremonial way. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high.

Josie will guide you on a sound journey with alchemy crystal bowls, chimes, drum and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. Often people can experience visions because the vibrations stimulate and awaken the third eye. Others experience profound peace as the sounds guide you to drift in and out of consciousness. It is to be experienced to be truly understood.

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse.

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao 

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening

Bring any crystals with you if you would like to add to the altar or keep close to you

FEEDBACK FROM PREVIOUS WOMB AWAKENING CEREMONY

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

ABOUT US

JOSIE

Eleven Healing www.elevenhealing.com

Josie is an intuitive energy healer working with sound through the powerful frequencies of alchemy crystal singing bowls, tuning forks, chimes, drum and light language channeled through her voice. Known for her sensitive, compassionate nature and natural affinity with energy, she holds an authentic, nurturing and safe space for shifts to unfold on many levels. She guides others to release from emotional, physical, spiritual and mental blockages and connect to the heart and spirit within through sound and deep energy work through her hands. Josie provides one to one and group offerings. When she holds group space for meditation and sound, she becomes a vessel for healing energy to flow into the space to ignite releases and shifts for those who come to receive.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice Eleven Healing in 2014 and has devoted her life to be in healing service ever since.

FELICITY

ookushana http://www.ookushana.com/

Felicity is the founder of ookushana and her mission is to spread knowledge and awareness to help people heal in all beautifully-connected forms. She is a Master, Practitioner and Teacher of Reiki energy healing, Naturopathic Nutritionist, Holistic Wellness Coach and Event Organiser.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, to find understanding, and subsequently heal. Felicity combines Energy Healing with Holistic Wellness Coaching, recognising the importance of living a whole-istic life, facilitating our personal and spiritual journeys. Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

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TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Aug
10
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various crystals and minerals including Platinum which stimulates the Divine Feminine aligning the intuitive emotional body and Selenite which transmutes negative energy.

The beautiful frequencies which emanate from the bowls will wash through your entire being to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates shifts on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie is also a teacher at Re:Mind Studio in Victoria where she holds weekly meditation and sound sessions.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place via Paypal

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

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TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Jun
1
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

View Event →
Rebirth: Awakening Through Yin Yoga & Sound Healing
Apr
27
7:30 PM19:30

Rebirth: Awakening Through Yin Yoga & Sound Healing

CAZ&JOSIE.jpg

As the power of Spring surges through nature, we too feel it's force. Just as nature goes through a cycle of rebirth, renewal and awakening, we rise up from our restful winter habits and tendencies with a renewed sense of energy. This is the time to plant seeds, make plans for the future and ground our visions into reality. For our dreams to blossom, we must be both stable and flexible, like a tree which has roots firmly in Mother Earth yet flexible enough to dance with the flow of the wind. 

WHAT TO EXPECT?

An opening meditation will lead us into a place of stillness and calm. We will be guided to each plant a seed, setting an intention of something which we would like to bear the fruit of later in the year. 

Carolyn will lead a yin yoga practice to enhance the flow of chi (energy) through the liver and gallbladder meridians - in Chinese medicine this meridian is associated with the season Spring and the element Wood. Healthy liver and gallbladder chi is related to a capacity to make plans and put them into action. In yin we are supported by props or the ground, so that we can release into long holds of up to 5 minutes. During that time Carolyn will share inspiring poem and insights about the benefits of the pose and it's energetic and physiological importance. 

Throughout the evening Josie will share the healing sounds of her alchemy crystal singing bowls with the intention to take you into a place of deep surrender.

After the opening yet grounding yin practice, you will be led into relaxation where you can simply lie back to receive the healing sounds, allowing the vibrations to take you on a journey within and beyond. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting. 

The beautiful frequencies will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you and in turn fill you with pure LIGHT. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. A truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood. 

ABOUT US

CAROLYN is a yoga teacher and ayurvedic yoga massage therapist, based in Tring. She teaches at Tring Yoga Studio and Mind & Body Berkhamsted. Her teaching encourages you to explore how the asana (posture) feels to you, from the inside. This way you have a personal experience of the yoga practice. After all, yoga means union with our true self. Deep healing comes when we tune into our physical body and understand what it needs.

http://www.warrriormodeyoga.com

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London and she shares sound healing and meditation at Re:Mind Studio in Victoria. 

www.elevenhealing.com

HOW MUCH IS IT?

£25 // Please contact Josie via josie@elevenhealing.com to book your ticket

WHAT DO I NEED TO BRING?

Just your lovely self as we will provide yoga mats, blankets, bolsters and blocks.  Please ensure you bring something warm to put on for the sound healing journey though as its best to be cosy so you can deeply relax.

FEEDBACK FROM PREVIOUS EVENT

“Absolute peace & positivity. Loved it & so looking forward to the next one. Namaste. Thank you” Zeno, Feb 2018

“It was seriously beautiful - the meditation, the poem, the yoga, the crystal bowls, the healing, the queen of all shavasnas…I left feeling inspired, relaxed, utterly grounded and connected. Thank you Carolyn and Josie.” L, Feb 2018

 Eleven Healing Alchemy Crystal Bowls 

Eleven Healing Alchemy Crystal Bowls 

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TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Apr
20
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

View Event →