SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Aug
21
8:00 PM20:00

SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
Womb Awakening Sisterhood Sunday Day Retreat
Sep
29
12:30 PM12:30

Womb Awakening Sisterhood Sunday Day Retreat

Join Josie, Eleven Healing and Felicity, ookushana for this empowering and nurturing healing journey to connect to your divine feminine and reawaken your womb space using an abundance of gentle yet powerful healing modalities. When we bring love to our womb space we can release suppressed emotions, pain and blocks that are preventing free flow, joy and pleasure in all its forms, transforming the relationship with self, others and the universe. Opening the heart and womb to deeper compassion, connection and love.

The womb is possibly the least talked about organ, yet one of the most powerful. One which bridges heaven and earth, spirit and physical. One which connects us to our wisdom, passion and creativity. Not only does this sacred space within us have the ability to birth new life but this magical portal can create and birth our dreams into reality.

As women we can carry pain, ancestral trauma, conditioning, fear, shame and guilt within our womb space for many years or even lifetimes. These blockages sit within us, suppressing our natural energy flow, our true feminine nature, our innocence, our freedom to be ourselves and shine our light into the world. These energetic blocks can also manifest into physical pains, symptoms and ailments within the womb space.

Many ancient traditions understood the creative power that lies within the womb, yet it seems we have become disconnected from that knowledge. Today, we rarely pay much attention to our womb other than when we experience pain or until we come to need it. This is through no fault of our own but simply a lack of education of knowledge which has slowly dissipated through generations. However, we are being called to remember the ancient wisdom that lies within our very own body, our temple. The womb holds the key to activate and reawaken us to our deep feminine power.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” Christiane Northrup

WHAT TO EXPECT?

 Josie and Felicity unite with love to offer this 8 hour day retreat in beautiful 42 Acres Shoreditch where you will be held in a safe space to connect to the subtle energy of your womb. We will honour the New Moon energy to activate our intentions. Our ceremonies comprise sacred rituals, sharing, breath, movement, sound, energy healing, light language and are always supported by the beautiful and feminine plant medicine, cacao. Our offerings are fueled by authenticity, enveloped with love and ignited by true sisterhood. The kind of sisterhood that you never want to part from, an unconditional love which you know can save the world.

 We will open with a lovingly held cacao ceremony and sharing circle where you will have the opportunity to express your intentions, your truth. As the ceremonial cacao elixir is working through your system you will be guided through breathing practices, mudras and affirmations to align with our intentions and ignite healing within. Cacao is a powerful plant medicine with the potential to assist in deep emotional releases and open the heart.

 After bringing so much energy to the surface, we will hold a deep and sacred womb cleansing ceremony using tuning forks, shamanic tools and instruments. Calling upon angels, ancestors and guides to assist in the process, we will channel light language through our voices and hands to transmute stagnant energies held within your womb space.

Felicity will help you ground into your physical body, guiding you through Divine Feminine Flow movement where we will seek to connect with our feminine nature, our creativity and our sensuality through an intuitive, intentional flow and embodied movement. Rather than holding poses or moving through them quickly, we will move within them, through them, letting them flow through us, feeding us and letting our intuition be our primary guide. Moving with absolute fluidity. Exploring our bodies, our needs and our desires. Surrendering to the Goddess within. This is an all-encompassing flow fueled with beautifully evocative music and sacred sound, flowered with history and philosophy and supercharged with sisterhood. Our aim, to connect with and ignite our divine feminine. 

Once the movement has come to an end it will be time for you to deeply receive. As you lie down in your sacred space Josie will guide you on a dreamy sound journey. You will experience the calming yet powerful sounds of her alchemy crystal singing bowls, chimes, drums, melodic instruments and tuning forks. The heavenly vibrations will permeate through your entire being, releasing tensions, raising your vibration and creating shifts in mind, body, spirit. Naturally the sounds often guide you into a deeply relaxed state where you can drift into higher states of consciousness, experiencing visions or insights. Josie will channel light language throughout the journey, bringing healing energies through her voice to create shifts and awakening within.

After the sound healing has come to an end you will have time to process the experience, listening to beautiful music whilst Josie and Felicity channel energy healing to everyone. The ceremony will close with a divine womb blessing.

 We will ground back into the physical with love, enjoying beautiful and wholesome vegan food (Conscious Cook) to nourish the womb space. Our Goddess feast will end with divine raw cake. 

67809808_2418869671536224_4429746109937614848_n.jpg

Surrender has never been easier in our womb-like supportive space. We can’t wait to see you in circle if this calls you. Our intention and mission, to guide women to walk the path of truly knowing themselves. To understand the beauty and power that lies within. To trust that they have everything they need already inside. To come back to the place in which we all came from, the womb and the womb of the divine mother. NOW is the time to remember your truth and reclaim your power. Together we will RISE.

THE FLOW

12.30pm-12.45pm Arrival

12.45pm-4.00pm Cacao Ceremony & Womb Cleansing

4.00pm-5.00pm Divine Feminine Flow Movement with Felicity

5.00pm-5.30pm Break & Snacks

5.30pm-6.30pm Sound Healing & Light Language with Josie

6.30pm-7.15pm Energy Healing & Womb Blessing with Josie & Felicity

7.15pm-7.30pm Break/Grounding

7.30pm-8.30pm Vegan Feast (Conscious Cook) & Raw Cake

TICKETS

£155 plus booking fee

https://otherness.co/events/womb-awakening-sisterhood-sunday/

 PAYMENT

Please note, there are limited spaces available so advanced booking is essential if this calls you! If you would like to pay in 2 payments please contact Josie via josie@elevenhealing.com to arrange this directly! If you would prefer to make payment directly to avoid booking fees please contact Josie and this can be arranged! Please note, we have a 7 day cancellation policy

WHO IS THIS SUITABLE FOR?

This offering is for women. You may feel particularly drawn to this if you are experiencing or have experienced disconnection to your femininity/body/sexuality/life, fertility issues, irregular menstrual cycle or menstrual pain, sexual abuse, miscarriage, abortion, childbirth trauma, physical imbalances in the womb such as polycystic ovary syndrome, fibroids or endometriosis.

Womb healing is suitable for ALL women at any stage of life and whether you have a physical womb or not as we all hold the energetic imprint of the womb within us. We all have an energetic womb space, so the energy can always be connected to in the same way. Womb healing can be extremely helpful if you are coming to terms with the loss of your womb, no matter how long ago it may have been. Even when we no longer have a monthly cycle our body is always connected to the cycles of nature. 

ABOUT US

66110173_393579254605844_9187646649210503168_n.jpg

 JOSIE, ELEVEN HEALING

www.elevenhealing.com 

Josie is an energy healer working with sound through her team of instruments and light language channeled through her voice. Known for her compassionate nature and natural affinity with energy, she holds an authentic and nurturing space for shifts to unfold on many levels. She guides others with love to release from emotional, physical, spiritual and mental blockages through energy work and sound. 

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her calling. She launched her practice Eleven Healing in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. She shares one to one healing sessions, sound baths, retreats, reiki training and womb work. Her offerings have recently been featured in British Vogue, i-D and Tatler. Her intention is to continue spreading awareness of the power of energy healing and sound because she passionately believes it is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity.

Felicity 1.jpg

 FELICITY, OOKUSHANA

www.ookushana.com

Felicity is the founder of ookushana - Reiki School & Holistic Wellness Centre, currently based in Leeds, West Yorkshire. ookushana is a word created using affinity numerology and ancient language, with the purposeful meaning “infinite inner grace”. Felicity’s mission is to help people find this inner grace, which we all seek and deserve. Her current platform is home to many spiritual teachers and healers from around the world, who come to share their gifts with the community, as well as being her own space to share Reiki Training, 1-2-1 Healings, group healings and classes.

 Felicity has trained as a Reiki Master Teacher, Shamanic Yoga Teacher, Naturopathic Nutritionist, Holistic Coach, and Ayurvedic Yoga Masseuse, often combining many of these healing modalities to heal and guide intuitively. Felicity recognises the importance of living a whole-istic life, and facilitating our personal and spiritual journeys, therefore seeking to spread knowledge and awareness of holistic health, and how we can be our own healer.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, in order to find understanding, and subsequently heal. Releasing these blockages allows us connect to ourselves deeply and on every level, mentally, physically, emotionally and spiritually.

Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within. For the past few years, after seeing the healing impact of yoga and dance, Felicity has felt called to combine energy healing with movement, which led her to complete her Yoga Teacher Training. She consciously chose an immersive course which embodied the shamanic and spiritual aspects of yoga, and has created a practice which she calls “Divine Feminine Flow” - a class for women, using intuitive and intentional movement with the purpose of connecting to our divine feminine essence and thus healing. Within each class, a safe and sacred space is created using various shamanic tools to promote healing, including shamanic drumming, smudging and mantras.

For the past 7 years, Felicity has helped clients, friends and family, overcome deep-rooted trauma, behaviours and ailments - her approach most different from any western medicine, allowing for a more subjective, personal relationship, and healing with love.

62322875_440725313375715_4454882616490852352_n.jpg

 WOMB AWAKENING TESTIMONIALS

http://www.elevenhealing.com/wombawakening 

“WOW! Yesterday I got the absolute honour and pleasure of attending an incredible workshop called womb awakening. The space that Josie and Felicity created was so special, it felt safe and nurturing. They are two very walm and welcoming souls. The sharing circle was powerful and deep, it’s so healing to witness sisters sharing so deeply and being given that space to also share from the heart. Allowing wounds to surface and release. I found the feminine flow very powerful too, I went so deep with the cacao and movement and then wow the sound healing sent me to the cosmos. I definitely floated out of the venue hehe. I’ve woken up today feeling like a new women. I feel light, so happy, creative, inspired. I just feel this work is so so important and I want every women to experience it. Words cannot describe how grateful I am for the experience yesterday. It was exactly what my soul needed and more. Thank you for doing this work!” Sian Mason, April 2019

“Wow I can’t thank you beautiful sisters enough, feeling so blessed to have been a part of something so special on Sunday. There is so much healing in women coming together sharing and supporting each other through openness and vulnerability for which you held the space perfectly! Aside from the cacao being so delicious, Felicity your flow and intuitive movement really helped me to let go and connect to the divine feminine within & Josie your voice is so angelic combined with the crystal bowls and you’re in heaven! True healing took place and I left feeling like a new women” Rachael Kelly, April 2019

“It’s hard to find the words to express how life changing this weekend was...I’m not sure there are amazing enough words!! My whole sense of self as a woman has changed (I actually feel my femininity for the first time ever). The way we all came together so effortlessly and flowed, it was beyond magic and I’m still integrating it all. When I got home my friend had left me a little rose bush on my step as a thank you for helping her out...I cried at the gift and loved the synchronicity! I keep smiling about the whole experience and the beautiful souls who connected, I’ve never felt sisterhood before and I’m so very grateful to you for creating such magic, you’re both incredible!! Love you sisters” March 2019

“Josie & Felicity, just a quick message to say that something pretty awesome has happened. Since the Womb Awakening my cycle has become exactly in sync with the moon. The first day of my release is now always on the Full Moon. I’ve never really had issues with my periods but i think it’s pretty rad that they’re now so aligned with Mama Moon. I can really pay attention to my emotions & gauge exactly where I am in the month. It helps me realise my emotions, feelings, mood & behavior is valid & exactly as it should be - rather than just being “hormonal” Love & Light.” Clare, London, Feb 2019

“Felicity & Josie, Two beautiful beings, your work and the gift you bring, holding space is so needed and so important. During your circles I have never found a love like it from all my experiences. A love so gentle and powerful in the arms of my sisters has birthed a dragon in me I never knew could rise inside my tired body. My heart is full of gratitude for those supporting me in the sacred mission of reclaiming the feminine and coming home to the divine temple of my womb and all the wisdom it holds. The great gift you both have given has allowed me the permission to feel, to face and embrace my shadow and move towards the gentle fire, to feel its intensity and surrender and trust all is well…Om Tat Sat… You have granted me a gift that I will forever be both humbled and grateful for. A healing that I will honour and continue to uphold and traverse deeply. Sisters thank you, thank you, thank you, from the depths of my womb and my heart” Sian, Leeds, Dec 2018

“I have felt so so open since last Friday. I felt quite a big shift during the full moon ritual I was doing myself, however, I think that the womb ceremony allowed me to surrender deeper. This is the first time I have felt anywhere close to feeling my divine feminine energy and it has made me feel powerful and connected all week, truly. My relationship with my other half broke through some massive boundaries that I have been avoiding for a long time which is so so fantastic. I found my love and empathy for others really glowing and speaking my truth in places I would usually swallow my tongue was another reward I reaped. I left feeling so so inspired and it's still absolutely bouncing out of my skin! Also I miraculously haven't drunk a single cup of coffee since the ceremony! From 3 a day to none - incredible! No cravings! THANK YOU SO MUCH.” C, October 2018

“Last night my mind was blown away by attending the womb awakening held by two amazing healers Eleven Healing and ookushana it was moving to my core. It shifted energy that I have known about for years and just kept buried deep. It was magical and I will never forget it. Truly recommend for absolutely anyone.” Harika, October 2018

“Such a magical night for the Womb Awakening. Thank you Eleven Healing and ookushana for creating such a beautiful and important event! I can not believe how much change has happened since the last event. I am finally getting to know my soul, and I feel free.  All the wonderful women that were there and shared their stories, you inspired me so much.” Emily, October 2018

“Still feeling full of inspiration and gratitude from last Friday. Thanks so much to Eleven Healing and ookushana for creating such a warm, welcoming and safe space that allowed so many people to open up the way they did. There is absolutely nothing but positivity to take away from others who open their heart to you.” Natalie, September 2019

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

“Thank you so much for such a lovely time on Thursday. I wasn't really sure what to expect so I was surprised at how moved the experience made me. The following day, and even now, I'm catching myself walking around with my hand on my womb, probably a bit of an odd thing to do in the office! There was a few things that I was too shy to say to the circle and I was really touched by how honest the other women were and how strong they were for sharing their experiences. I've since found myself kind of working through these feelings of guilt/disgust, which actually feels good. The sound ceremony was absolutely divine and a real journey. At one moment I'd feel completely relaxed and floaty and be seeing stars flying past me in space. The next, I'd feel really energetic and be picturing myself running up massive stairs and jumping around. .. I usually suck at meditation and can't stop thinking about needing to pee or that I'd forgotten to get something at Tesco, so this was definitely very enjoyable.” Orla, September 2018

‘I had very recently been told that it was very unlikely that I would be able to conceive... and I get married next week, so I was a bit all over the place. I was carrying a lot of guilt around this and holding on to a lot of negative emotion. Although I am still finding the situation difficult, I have been able to let go of those feelings of guilt. The ceremony was completely new to me and it was such a special experience, it was amazing to connect to the other women in the group and take time for myself and my own healing. The combination of reiki and sound was really powerful.” Zoe, August 2018

“My first experience with the womb awakening evening with Felicity and Josie was truly above and beyond what I expected. I went there hoping to reconnect with that feminine energy, and bring back some kindness to a space that I had previously disrespected, endlessly using the contraceptive pill for months on end without break to avoid that dreaded period, I spent years wishing away and trying to avoid my cycle each month. Previous to the event I’d come off the pill (I’d been on for 15 years) in August 2017 and although I’m not trying to fall pregnant now I wanted a more natural approach to contraception as well as wanting to get rid of any accumulated effects from being on hormones for that long. From Aug-June I probably had 2 episodes of very light bleeding on one day each but nothing resembling a proper period but I wasn’t concerned too much as I knew it might take a year or more for them to return to “normal”. During the event I felt so much gratitude and softness, and I could tell the women there all held space for each other so gently and supportively. The days following I had the worst cramps (I say worst, when I was having periods I luckily never suffered from cramps so they probably weren’t that bad!) that I took my hot water bottle with me in the ridiculous heat of summer we had, and the second day after the awakening I had three days of proper bleeding and have been regular ever since. I feel like a blockage or stuck energy was moved that evening and replaced by love and gratitude and has put me on a path to cultivating a more kind and loving connection to my womb space and I can’t thank Felicity, Josie and all the other women enough for that. I’d recommend anyone to go and I’m already hooked and will be going to the next one!” Sian, August 2018





View Event →

Sound Healing // The Penthouse Suite, The Mandrake Hotel
Aug
12
7:00 PM19:00

Sound Healing // The Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

TICKETS & INFO

View Event →
SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Jul
24
8:00 PM20:00

SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Jul
10
8:00 PM20:00

SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY HEALING & SOUND
Jun
30
12:45 PM12:45

WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY HEALING & SOUND

WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY HEALING & SOUND (DAY RETREAT)

Sunday 30th June 2019

12.45pm-8.30pm

42 Acres Shoreditch, East London

56548130_431887374022204_967545587920535552_n.jpg

The womb, possibly the least talked about organ, yet one of the most powerful. One which bridges heaven and earth, spirit and matter. One which connects us to our wisdom, passion and pleasure. It is our power centre. The seat of our intuition. The garden of our creativity. It is divine. It is sacred. Not only does this sacred space within us have the ability to birth new life but this magical portal can create and birth our dreams and manifestations into reality.

As women, we can carry pain, ancestral trauma, conditioning, fear, shame and guilt within our womb space for many years or even lifetimes. These blockages sit within us, suppressing our natural energy flow, our true feminine nature, our innocence, our freedom to be ourselves and shine our light out into the world. These energetic blocks can also manifest into physical pains, symptoms and ailments within the womb space.

Many ancient traditions understood and honoured the creative power that lies within the womb, yet it seems we have become disconnected from that knowledge. Today, we rarely pay much attention to our womb other than when we experience pain, physical issues or until we come to need it. This is through no fault of our own but simply a lack of education of knowledge which has slowly dissipated through generations. However, we are being called to remember the ancient wisdom that lies within our very own body, our temple. The womb holds the key to activate and reawaken us to our deep feminine power.

Join Josie (Eleven Healing) and Felicity (ookushana) for this empowering and nurturing healing journey to reawaken and purify your womb space and connect to your divine feminine using an abundance of gentle yet powerful healing modalities. When we bring love and healing to our womb space we can release feelings of disconnect and shame and reignite our limitless fountain of joy, pleasure and creativity that lies within. The shifts will flow out into all areas of your life.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with love to offer this 8 hour healing day retreat in beautiful 42 Acres Shoreditch where you will be held in a safe space to connect with the subtle energy of your womb. We will open with a lovingly held cacao ceremony and sharing circle where you will have the opportunity to express your intentions, your truth. As the ceremonial cacao elixir is working through your system you will be guided through breath, mudras and affirmations to align with our intentions and ignite healing within. Cacao is a powerful plant medicine with the potential to assist in deep emotional releases and open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high.

55875543_336984633832861_4978001485590691840_n.jpg

Felicity will guide you through Divine Feminine Flow movement, where we will seek to connect with our divine feminine nature, our creativity and our sensuality through an intuitive, intentional flow and embodied movement. Rather than holding poses or moving through them quickly, we will move within them, through them, letting them flow through us, feeding us and letting our intuition be our primary guide. Moving with absolute fluidity. Exploring our bodies, our needs and our desires. Surrendering to the Goddess within. This is an all-encompassing flow fuelled with beautifully evocative music and sacred sound, flowered with history and philosophy and supercharged with sisterhood. Our aim, to connect with and ignite our divine feminine.

Once the movement has come to an end you will be encouraged to lie down and get comfortable as Josie guides you on a dreamy sound journey. You will receive the calming yet powerful sounds of her alchemy crystal singing bowls, chimes, drums, melodic instruments and tuning forks. The heavenly vibrations will permeate through your entire being, releasing tensions, raising your vibration and creating shifts in mind, body, spirit. Naturally the sounds guide you into a deeply relaxed state where you can drift into higher states of consciousness, experiencing visions or insights. Josie will channel light language throughout the journey, bringing healing energies through her voice to create shifts and awakening within. It is to be experienced to be truly understood.

55887812_283808669177343_8175334020163305472_n.jpg

After the sound healing has come to an end you will have time to process the experience, listening to beautiful music whilst Josie and Felicity channel energy healing to everyone individually to cleanse, purify and activate your womb space. The ceremony will close with an aura cleanse.

We will ground back into the physical with love and care with beautiful and wholesome food to nourish the womb space. Conscious Cook will be feeding us with a healthy, wholesome and tasty vegan summer feast. Our Goddess feast will end with some beautiful raw cake.  

Surrender has never been easier in our womb-like supportive space. We cannot wait to see you in circle if this calls you. NOW is the time to remember your truth and reclaim your power. This will be a reminder of true sisterhood and how it can lift us up to our highest potential. Together we will RISE.

THE FLOW

12.45am Arrival

1.00pm-4.00pm Cacao Ceremony & Sharing Circle

4.00pm-5.00pm Divine Feminine Flow Movement with Felicity

5.00pm-5.30pm Break & Snacks 

5.30pm-6.30pm Sound Healing & Light Language with Josie

6.30pm-7.15pm Energy Healing & Womb Blessing with Josie & Felicity

7.15pm-7.30pm Break/Grounding 

7.30pm-8.30pm Vegan Summer Feast (Conscious Cook) & Raw Cake 

TICKETS

£150 // Please note, there are limited spaces with only 16 available so advanced booking is essential if this calls you as it books up fast. If you would like to pay in 2 instalments please contact Josie via josie@elevenhealing.com to arrange this directly. Please note the 2nd payment must be made by 12.00pm on Friday 21st June 2019. If you would prefer to make payment direct to avoid booking fees please contact Josie and this can be arranged :)

WHO IS THIS SUITABLE FOR?
Naturally, this offering is for women but you may also feel particularly drawn to this if you are experiencing or have experienced disconnection to your body, sexuality and/or life, fertility issues, irregular menstrual cycle or intense menstrual pain, sexual abuse, miscarriage, abortion, childbirth trauma, any physical imbalances in the womb such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis or HPV and also any digestive problems such as IBS.

Womb healing is suitable for ALL women whether you have a physical womb or not. We hold the energetic blueprint of the womb within us so the energy can always be connected with in the same way. Womb healing can be extremely helpful if you are coming to terms with the loss of your womb, no matter how long ago it may have been. Even when we no longer have a monthly cycle our body always connects with the cycles of nature.

ABOUT US

FELICITY, OOKUSHANA

Felicity is the founder of ookushana - Reiki School & Holistic Wellness Centre, currently based in Leeds, West Yorkshire.

ookushana is a word created using affinity numerology and ancient language, with the purposeful meaning “infinite inner grace”. Felicity’s mission is to help people find this inner grace, which we all seek and deserve. Her current platform is home to many spiritual teachers and healers from around the world, who come to share their gifts with the community, as well as being her own space to share Reiki Training, 1-2-1 Healings, group healings and classes.

Felicity has trained as a Reiki Master Teacher, Shamanic Yoga Teacher, Naturopathic Nutritionist, Holistic Coach, and Ayurvedic Yoga Masseuse, often combining many of these healing modalities to heal and guide intuitively. Felicity recognises the importance of living a whole-istic life, and facilitating our personal and spiritual journeys, therefore seeking to spread knowledge and awareness of holistic health, and how we can be our own healer.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, in order to find understanding, and subsequently heal. Releasing these blockages allows us connect to ourselves deeply and on every level, mentally, physically, emotionally and spiritually.

Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

For the past few years, after seeing the healing impact of yoga and dance, Felicity has felt called to combine energy healing with movement, which led her to complete her Yoga Teacher Training. She consciously chose an immersive course which embodied the shamanic and spiritual aspects of yoga, and has created a practice which she calls “Divine Feminine Flow” - a class for women, using intuitive and intentional movement with the purpose of connecting to our divine feminine essence and thus healing. Within each class, a safe and sacred space is created using various shamanic tools to promote healing, including shamanic drumming, smudging and mantras.

For the past 7 years, Felicity has helped clients, friends and family, overcome deep-rooted trauma, behaviours and ailments - her approach most different from any western medicine, allowing for a more subjective, personal relationship, and healing with love.

www.ookushana.com

JOSIE, ELEVEN HEALING

Photo By Re:Mind Studio, London

Photo By Re:Mind Studio, London

Josie is an intuitive energy healer working with sound through her team of instruments and light language channeled through her voice. Known for her compassionate nature and natural affinity with energy, she holds an authentic and safe space for positive shifts to unfold on many levels through the use of deep energy work with her hands and sound. She guides others with love to release from emotional, physical, spiritual and mental blockages which creates deep shifts and transformation unfolding far beyond the session.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice ‘Eleven Healing’ 5 years ago in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. Her offerings have recently been featured in British Vogue, i-D and Tatler. Her intention is to continue spreading awareness of the power of energy healing because she passionately believes it is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity.

www.elevenhealing.com

WOMB AWAKENING TESTIMONIALS

“WOW! Yesterday I got the absolute honour and pleasure of attending an incredible workshop called womb awakening. The space that Josie and Felicity created was so special, it felt safe and nurturing. They are two very walm and welcoming souls. The sharing circle was powerful and deep, it’s so healing to witness sisters sharing so deeply and being given that space to also share from the heart. Allowing wounds to surface and release. I found the feminine flow very powerful too, I went so deep with the cacao and movement and then wow the sound healing sent me to the cosmos. I definitely floated out of the venue hehe. I’ve woken up today feeling like a new women. I feel light, so happy, creative, inspired. I just feel this work is so so important and I want every women to experience it. Words cannot describe how grateful I am for the experience yesterday. It was exactly what my soul needed and more. Thank you for doing this work!” Sian Mason, April 2019

“Wow I can’t thank you beautiful sisters enough, feeling so blessed to have been a part of something so special on Sunday. There is so much healing in women coming together sharing and supporting each other through openness and vulnerability for which you held the space perfectly! Aside from the cacao being so delicious, Felicity your flow and intuitive movement really helped me to let go and connect to the divine feminine within & Josie your voice is so angelic combined with the crystal bowls and you’re in heaven! True healing took place and I left feeling like a new women” Rachael Kelly, April 2019

“Felicity & Josie, Two beautiful beings, your work and the gift you bring, holding space is so needed and so important. During your circles I have never found a love like it from all my experiences. A love so gentle and powerful in the arms of my sisters has birthed a dragon in me I never knew could rise inside my tired body. My heart is full of gratitude for those supporting me in the sacred mission of reclaiming the feminine and coming home to the divine temple of my womb and all the wisdom it holds. The great gift you both have given has allowed me the permission to feel, to face and embrace my shadow and move towards the gentle fire, to feel its intensity and surrender and trust all is well…Om Tat Sat… You have granted me a gift that I will forever be both humbled and grateful for. A healing that I will honour and continuer to uphold and traverse deeply. Sisters thank you, thank you, thank you, from the depths of my womb and my heart” Sian, Leeds, Dec 2018

“Thank you so much for such a lovely time on Thursday. I wasn't really sure what to expect so I was surprised at how moved the experience made me. The following day, and even now, I'm catching myself walking around with my hand on my womb, probably a bit of an odd thing to do in the office! There was a few things that I was too shy to say to the circle and I was really touched by how honest the other women were and how strong they were for sharing their experiences. I've since found myself kind of working through these feelings of guilt/disgust, which actually feels good. The sound ceremony was absolutely divine and a real journey. At one moment I'd feel completely relaxed and floaty and be seeing stars flying past me in space. The next, I'd feel really energetic and be picturing myself running up massive stairs and jumping around. .. I usually suck at meditation and can't stop thinking about needing to pee or that I'd forgotten to get something at Tesco, so this was definitely very enjoyable.” Orla, Leeds, Nov 2018

“I have felt so so open since last Friday. I felt quite a big shift during the full moon ritual I was doing myself, however, I think that the womb ceremony allowed me to surrender deeper. This is the first time I have felt anywhere close to feeling my divine feminine energy and it has made me feel powerful and connected all week, truly. My relationship with my other half broke through some massive boundaries that I have been avoiding for a long time which is so so fantastic. I found my love and empathy for others really glowing and speaking my truth in places I would usually swallow my tongue was another reward I reaped. I left feeling so so inspired and it's still absolutely bouncing out of my skin! Also I miraculously haven't drunk a single cup of coffee since the ceremony! From 3 a day to none - incredible! No cravings! THANK YOU SO MUCH.” Carrie, October 2018, London

“Last night my mind was blown away by attending the womb awakening held by two amazing healers Eleven Healing and ookushana it was moving to my core. It shifted energy that I have known about for years and just kept buried deep. It was magical and I will never forget it. Truly recommend for absolutely anyone.” Harika, October 2018, London

“Such a magical night for the Womb Awakening. Thank you Eleven Healing and ookushana for creating such a beautiful and important event! I can not believe how much change has happened since the last event. I am finally getting to know my soul, and I feel free.  All the wonderful women that were there and shared their stories, you inspired me so much.” Emily, October 2018, London

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018, London

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018, London

“My first experience with the womb awakening evening with Felicity and Josie was truly above and beyond what I expected. I went there hoping to reconnect with that feminine energy, and bring back some kindness to a space that I had previously disrespected, endlessly using the contraceptive pill for months on end without break to avoid that dreaded period, I spent years wishing away and trying to avoid my cycle each month. Previous to the event I’d come off the pill (I’d been on for 15 years) in August 2017 and although I’m not trying to fall pregnant now I wanted a more natural approach to contraception as well as wanting to get rid of any accumulated effects from being on hormones for that long. From Aug-June I probably had 2 episodes of very light bleeding on one day each but nothing resembling a proper period but I wasn’t concerned too much as I knew it might take a year or more for them to return to “normal”. During the event I felt so much gratitude and softness, and I could tell the women there all held space for each other so gently and supportively.  The days following I had the worst cramps (I say worst, when I was having periods I luckily never suffered from cramps so they probably weren’t that bad!) that I took my hot water bottle with me in the ridiculous heat of summer we had, and the second day after the awakening I had three days of proper bleeding and have been regular ever since. I feel like a blockage or stuck energy was moved that evening and replaced by love and gratitude and has put me on a path to cultivating a more kind and loving connection to my womb space and I can’t thank Felicity, Josie and all the other women enough for that. I’d recommend anyone to go and I’m already hooked and will be going to the next one!” Sian, Leeds, July 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018, Leeds


View Event →
SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Jun
26
8:00 PM20:00

SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
Sound Healing // The Penthouse Suite, The Mandrake Hotel
Jun
24
7:00 PM19:00

Sound Healing // The Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

TICKETS & INFO

View Event →
SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Jun
12
8:00 PM20:00

SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
WEEKLY SOUND HEALING // DISCO BARRE STUDIO, DALSTON
May
1
8:00 PM20:00

WEEKLY SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY & SOUND
Apr
28
1:00 PM13:00

WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY & SOUND

WOMB AWAKENING SISTERHOOD SUNDAY: CACAO, MOVEMENT, ENERGY & SOUND

Sunday 28th April 2019

1.00pm-7.00pm

Core Clapton, East London

56548130_431887374022204_967545587920535552_n.jpg

The womb, possibly the least talked about organ, yet one of the most powerful. One which bridges heaven and earth, spirit and matter. One which connects us to our wisdom, passion and pleasure. It is our power centre. The seat of our intuition. The garden of our creativity. It is divine. It is sacred. Not only does this sacred space within us have the ability to birth new life but this magical portal can create and birth our dreams and manifestations into reality.

As women, we can carry pain, ancestral trauma, conditioning, fear, shame and guilt within our womb space for many years or even lifetimes. These blockages sit within us, suppressing our natural energy flow, our true feminine nature, our innocence, our freedom to be ourselves and shine our light out into the world. These energetic blocks can also manifest into physical pains, symptoms and ailments within the womb space.

Many ancient traditions understood and honoured the creative power that lies within the womb, yet it seems we have become disconnected from that knowledge. Today, we rarely pay much attention to our womb other than when we experience pain, physical issues or until we come to need it. This is through no fault of our own but simply a lack of education of knowledge which has slowly dissipated through generations. However, we are being called to remember the ancient wisdom that lies within our very own body, our temple. The womb holds the key to activate and reawaken us to our deep feminine power.

Join Josie (Eleven Healing) and Felicity (ookushana) for this empowering and nurturing healing journey to reawaken and purify your womb space using an abundance of gentle yet powerful healing modalities. When we bring love and healing to our womb space we can release feelings of disconnect and shame and reignite our limitless fountain of joy, pleasure and creativity that lies within.

We invite you to join us on this heart opening journey to reconnect to your womb, to the womb of the Divine Mother, from whom all life is created. The shifts will flow out into all areas your life.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with love to offer this immersive 6 hour healing ceremony where you will be held in a safe space to connect with the subtle energy of your womb. We will open with a lovingly held cacao ceremony and sharing circle where you will have the opportunity to express your intentions, your truth. As the ceremonial cacao elixir is working through your system you will be guided through breath, mudras and affirmations to align with our intentions and ignite healing within. Cacao is a powerful plant medicine with the potential to assist in deep emotional releases and open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high.

55875543_336984633832861_4978001485590691840_n.jpg

Felicity will guide you through Divine Feminine Flow movement, where we will seek to connect with our divine feminine nature, our creativity and our sensuality through an intuitive, intentional flow and embodied movement. Rather than holding poses or moving through them quickly, we will move within them, through them, letting them flow through us, feeding us and letting our intuition be our primary guide. Moving with absolute fluidity. Exploring our bodies, our needs and our desires. Surrendering to the Goddess within. This is an all-encompassing flow fueled with beautifully evocative music and sacred sound, flowered with history and philosophy and supercharged with sisterhood. Our aim, to connect with and ignite our divine feminine.

Once the movement has come to an end you will be encouraged to lie down and get comfortable as Josie guides you on a dreamy sound journey. You will receive the calming yet powerful sounds of her alchemy crystal singing bowls, chimes, drums, melodic instruments and tuning forks. The heavenly vibrations will permeate through your entire being, releasing tensions, raising your vibration and creating shifts in mind, body, spirit. Naturally the sounds guide you into a deeply relaxed state where you can drift into higher states of consciousness, experiencing visions or insights. Josie will channel light language throughout the journey, bringing healing energies through her voice to create shifts and awakening within. It is to be experienced to be truly understood.

55887812_283808669177343_8175334020163305472_n.jpg

After the sound journey has come to an end you will have time to process the experience, listening to beautiful music whilst Josie and Felicity channel energy healing to everyone individually to cleanse, purify and activate your womb space. The ceremony will close with an aura cleanse.

We will enjoy incredibly yummy and nourishing adaptogenic drinks and divine treats from Nature's Antidote to seal the experience and ground us back into the physical with care and love.

1547720815033__01.jpg

DRINKS

Nourishing vegan and refined sugar free herbal tonics.

Heart Chakra - This herbal blend contains herbs, roots and adaptogens that are said to have heart opening properties or are in any way related to the Heart Chakra. Relaxing, destressing and thus promoting longevity while also enhancing digestion, improving metabolism, counteracting inflammation and supplying the body with valuable minerals.

Ingredients: Red Rose, Beetroot, Reishi Extract, Lavender, Ginger, Cinnamon, Turmeric, Black Pepper Extract, Thyme

heartchakranologo.jpeg

Yoni - This blend contains herbs and adaptogens that aim to cherish your 'Moon Time' by releasing painful cramps and nourishing the body with minerals. The herbs were carefully selected to benefit the womb and body during menstruation but can be consumed to any time of the cycle.

Ingredients: Nettle, Raspberry Leaf, Cramp Bark, Chaga Extract, Shatavari, Lucuma, Cinnamon and Ginger

SNACKS

Raw bliss balls with healing herbs - a delicious and guilt free treat.

IMG_20190401_165205__01.jpg

Surrender has never been easier in our womb-like supportive space. We cannot wait to share with you in circle if this calls you. NOW is the time to remember your truth and reclaim your power. This will be a reminder of true sisterhood and how it can lift us up to our highest potential. Together we will RISE.

THE FLOW

1.00pm-3.00pm: Cacao Ceremony & Sharing Circle

3.00pm-4.00pm: Divine Feminine Flow Movement with Felicity

4.00pm-4.15pm: Break

4.15pm-5.15pm: Sound Healing & Light Language with Josie

5.15pm-6.00pm: Energy Healing & Aura Cleanse with Josie & Felicity

6.00pm-7.00pm: Grounding // Divine Adaptogenic Bliss Balls & Warming Drinks (Heart Chakra Blend & Yoni Blend) from Natures Antidote

TICKETS

EARLY BIRD UNTIL 12.00PM FRIDAY 12TH APRIL - £88

FROM 12TH APRIL ONWARDS - £100

Please note, there are limited spaces with only 18 available so advanced booking is essential if this calls you as it books up fast! If you would like to pay in 2 instalments please contact Josie via josie@elevenhealing.com to arrange directly :)

TICKETS HERE

WHO IS THIS SUITABLE FOR?

Naturally, this offering is for women but you may also feel particularly drawn to this retreat if you are experiencing or have experienced disconnection to your body, sexuality and/or life, fertility issues, irregular menstrual cycle or intense menstrual pain, sexual abuse, miscarriage, abortion, childbirth trauma, any physical imbalances in the womb such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis or HPV and also any digestive problems such as IBS.

Womb healing is suitable for ALL women whether you have a physical womb or not. We hold the energetic blueprint of the womb within us so the energy can always be connected with in the same way. Womb healing can be extremely helpful if you are coming to terms with the loss of your womb, no matter how long ago it may have been. Even when we no longer have a monthly cycle our body always connects with the cycles of nature.

ABOUT US

FELICITY, OOKUSHANA

Felicity is the founder of ookushana - Reiki School & Holistic Wellness Centre, currently based in Leeds, West Yorkshire.

ookushana is a word created using affinity numerology and ancient language, with the purposeful meaning “infinite inner grace”. Felicity’s mission is to help people find this inner grace, which we all seek and deserve. Her current platform is home to many spiritual teachers and healers from around the world, who come to share their gifts with the community, as well as being her own space to share Reiki Training, 1-2-1 Healings, group healings and classes.

Felicity has trained as a Reiki Master Teacher, Shamanic Yoga Teacher, Naturopathic Nutritionist, Holistic Coach, and Ayurvedic Yoga Masseuse, often combining many of these healing modalities to heal and guide intuitively. Felicity recognises the importance of living a whole-istic life, and facilitating our personal and spiritual journeys, therefore seeking to spread knowledge and awareness of holistic health, and how we can be our own healer.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, in order to find understanding, and subsequently heal. Releasing these blockages allows us connect to ourselves deeply and on every level, mentally, physically, emotionally and spiritually.

Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

For the past few years, after seeing the healing impact of yoga and dance, Felicity has felt called to combine energy healing with movement, which led her to complete her Yoga Teacher Training. She consciously chose an immersive course which embodied the shamanic and spiritual aspects of yoga, and has created a practice which she calls “Divine Feminine Flow” - a class for women, using intuitive and intentional movement with the purpose of connecting to our divine feminine essence and thus healing. Within each class, a safe and sacred space is created using various shamanic tools to promote healing, including shamanic drumming, smudging and mantras.

For the past 7 years, Felicity has helped clients, friends and family, overcome deep-rooted trauma, behaviours and ailments - her approach most different from any western medicine, allowing for a more subjective, personal relationship, and healing with love.

www.ookushana.com

JOSIE

Photo By Re:Mind Studio, London

Photo By Re:Mind Studio, London

Josie is an intuitive energy healer working with sound through her team of instruments and light language channeled through her voice. Known for her compassionate nature and natural affinity with energy, she holds an authentic and safe space for positive shifts to unfold on many levels through the use of deep energy work with her hands and sound. She guides others with love to release from emotional, physical, spiritual and mental blockages which creates deep shifts and transformation unfolding far beyond the session.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice ‘Eleven Healing’ 5 years ago in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. Her offerings have recently been featured in British Vogue, i-D and Tatler. Her intention is to continue spreading awareness of the power of energy healing because she passionately believes it is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity.

www.elevenhealing.com

NATURES ANTIDOTE

Nature's Antidote specialises in tonic herbs that nourish and heal the body. The products can be integrated into daily routines or become a self care ritual in themselves. 

www.naturesantidote.co.uk

WOMB AWAKENING TESTIMONIALS

“Felicity & Josie, Two beautiful beings, your work and the gift you bring, holding space is so needed and so important. During your circles I have never found a love like it from all my experiences. A love so gentle and powerful in the arms of my sisters has birthed a dragon in me I never knew could rise inside my tired body. My heart is full of gratitude for those supporting me in the sacred mission of reclaiming the feminine and coming home to the divine temple of my womb and all the wisdom it holds. The great gift you both have given has allowed me the permission to feel, to face and embrace my shadow and move towards the gentle fire, to feel its intensity and surrender and trust all is well…Om Tat Sat… You have granted me a gift that I will forever be both humbled and grateful for. A healing that I will honour and continuer to uphold and traverse deeply. Sisters thank you, thank you, thank you, from the depths of my womb and my heart” Sian, Leeds, Dec 2018

“Thank you so much for such a lovely time on Thursday. I wasn't really sure what to expect so I was surprised at how moved the experience made me. The following day, and even now, I'm catching myself walking around with my hand on my womb, probably a bit of an odd thing to do in the office! There was a few things that I was too shy to say to the circle and I was really touched by how honest the other women were and how strong they were for sharing their experiences. I've since found myself kind of working through these feelings of guilt/disgust, which actually feels good. The sound ceremony was absolutely divine and a real journey. At one moment I'd feel completely relaxed and floaty and be seeing stars flying past me in space. The next, I'd feel really energetic and be picturing myself running up massive stairs and jumping around. .. I usually suck at meditation and can't stop thinking about needing to pee or that I'd forgotten to get something at Tesco, so this was definitely very enjoyable.” Orla, Leeds, Nov 2018

“I have felt so so open since last Friday. I felt quite a big shift during the full moon ritual I was doing myself, however, I think that the womb ceremony allowed me to surrender deeper. This is the first time I have felt anywhere close to feeling my divine feminine energy and it has made me feel powerful and connected all week, truly. My relationship with my other half broke through some massive boundaries that I have been avoiding for a long time which is so so fantastic. I found my love and empathy for others really glowing and speaking my truth in places I would usually swallow my tongue was another reward I reaped. I left feeling so so inspired and it's still absolutely bouncing out of my skin! Also I miraculously haven't drunk a single cup of coffee since the ceremony! From 3 a day to none - incredible! No cravings! THANK YOU SO MUCH.” Carrie, October 2018, London

“Last night my mind was blown away by attending the womb awakening held by two amazing healers Eleven Healing and ookushana it was moving to my core. It shifted energy that I have known about for years and just kept buried deep. It was magical and I will never forget it. Truly recommend for absolutely anyone.” Harika, October 2018, London

“Such a magical night for the Womb Awakening. Thank you Eleven Healing and ookushana for creating such a beautiful and important event! I can not believe how much change has happened since the last event. I am finally getting to know my soul, and I feel free.  All the wonderful women that were there and shared their stories, you inspired me so much.” Emily, October 2018, London

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018, London

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018, London

“My first experience with the womb awakening evening with Felicity and Josie was truly above and beyond what I expected. I went there hoping to reconnect with that feminine energy, and bring back some kindness to a space that I had previously disrespected, endlessly using the contraceptive pill for months on end without break to avoid that dreaded period, I spent years wishing away and trying to avoid my cycle each month. Previous to the event I’d come off the pill (I’d been on for 15 years) in August 2017 and although I’m not trying to fall pregnant now I wanted a more natural approach to contraception as well as wanting to get rid of any accumulated effects from being on hormones for that long. From Aug-June I probably had 2 episodes of very light bleeding on one day each but nothing resembling a proper period but I wasn’t concerned too much as I knew it might take a year or more for them to return to “normal”. During the event I felt so much gratitude and softness, and I could tell the women there all held space for each other so gently and supportively.  The days following I had the worst cramps (I say worst, when I was having periods I luckily never suffered from cramps so they probably weren’t that bad!) that I took my hot water bottle with me in the ridiculous heat of summer we had, and the second day after the awakening I had three days of proper bleeding and have been regular ever since. I feel like a blockage or stuck energy was moved that evening and replaced by love and gratitude and has put me on a path to cultivating a more kind and loving connection to my womb space and I can’t thank Felicity, Josie and all the other women enough for that. I’d recommend anyone to go and I’m already hooked and will be going to the next one!” Sian, Leeds, July 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018, Leeds








View Event →
WEEKLY SOUND HEALING // DISCO BARRE STUDIO, DALSTON
Apr
24
8:00 PM20:00

WEEKLY SOUND HEALING // DISCO BARRE STUDIO, DALSTON

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
WEEKLY SOUND HEALING // DISCO BARRE STUDIO
Apr
17
8:00 PM20:00

WEEKLY SOUND HEALING // DISCO BARRE STUDIO

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Apr
15
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

TICKETS & INFO

View Event →
SOUND HEALING // DISCO BARRE STUDIO LAUNCH
Apr
14
3:00 PM15:00

SOUND HEALING // DISCO BARRE STUDIO LAUNCH

Energy & Sound with Eleven Healing

Join Josie for a calming yet powerful sound journey through the healing frequencies of alchemy crystal bowls, drums, chimes, tuning forks, melodic instruments and light language channeled through her voice. The dreamy sounds will guide you into a relaxed and receptive state as your brain waves change, breath pattern deepens and effortlessly you fall into a deep surrender, often drifting into higher states of consciousness. Naturally the vibrations effect every single cell in the body, washing through the entire energy system, igniting releases and shifts in mind, body and spirit. Sound is an ancient tool which has been used for thousands of years to promote healing on all levels of being - emotional, physical, spiritual and mental. Come and receive the healing power of sound in a safe and nurturing space. It is to be experienced to be truly understood.

TICKETS

View Event →
Return to fullness: A celebration of light and dark within (Sound Journey)
Mar
21
7:30 PM19:30

Return to fullness: A celebration of light and dark within (Sound Journey)

Join Josie, Eleven Healing and Eddy, Street Spirituality for a beautiful 2 hour sound and meditation journey to celebrate both the light and the dark within us.

As human’s we are not just one or the other. The constant striving to move towards the more positive sensations in life can often leave the wounded parts of us feeling diminished. This can in turn force them to amplify in order to be noticed. Through sound and healing, we will help you to bring all of the parts of you - the beautiful imperfect spectrum of your humanity - together, so that it can begin to be fully integrated.

Eddy will lead you on a journey to connect with the shadow. A guided meditation will be followed by Shamanic drumming that is designed to drop you into a space of connectivity with a part of you that wants your attention. This can often play out in our lives as destructive habits, addictions and negative thoughts. 

After making contact with them, we will sit together with these parts of ourselves - listening to them with unconditional acceptance. 

Once the shadow has become illuminated, and the dark brought gently and safely in to the light. Josie will guide you on a multidimensional sound journey to cleanse your energy, and return you in your fullness to love. You will receive the calming yet powerful sounds of her alchemy crystal singing bowls, quartz crystal pyramid, chimes, tuning forks and melodic instruments. Josie will channel light language throughout the journey, bringing ancient codes and healing energies through her voice and hands. The heavenly vibrations will permeate through your entire being, releasing tensions, raising your vibration and creating shifts in mind, body and spirit. 

This is a chance to move into fullness without judgement for your past actions, present beliefs or habits. We are all in this together. We are all doing our best. Such is the wonderful paradox of life that with full acceptance, patterns that we have sought to cut off from us, finally begin to drop away.

Blessed be

Josie and Eddy

ABOUT US

Eddy Elsey 

Eddy is a Shamanic Practitioner from London and founder of Street Spirituality. Through his understanding and deep knowledge of Shamanic practices and how they can be integrated into the modern world, he believes that it is a merging of the Ancient and the new that will now help society push forward into greater awareness of the self. Also trained in Yoga, Tantra and Reiki, Eddy brings the elements of calm and love from these practices into the more tribal tradition of Shamanism. Through the use of Shamanic techniques, we can form direct relationships with our own spiritual allies and aspects of ourselves that can guide us to a higher consciousness. It is through the tried and tested, millennia old, use of Shamanic practice that we can begin to heal that which we have been told we cannot. Eddy also runs Men’s Groups throughout London, focussing on remembering the beautiful and potent traits of Masculinity through ritual, conversation and community.

 www.streetspirituality.com

 Josie, Eleven Healing

 Josie is an intuitive energy healer working with sound through her team of instruments and light language channeled through her voice. Known for her compassionate nature and natural affinity with energy, she holds an authentic and safe space for positive shifts to unfold on many levels through the use of deep energy work with her hands and sound. She guides others with love to release from emotional, physical, spiritual and mental blockages which creates deep shifts and transformation unfolding far beyond the session.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice ‘Eleven Healing’ 5 years ago in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. Her offerings have recently been featured in British Vogue, i-D and Tatler. Her intention is to continue spreading awareness of the power of energy healing because she passioniately believes it is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity. 

http://www.elevenhealing.com 

View Event →
Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Mar
18
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

TICKETS & INFO

View Event →
Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Mar
4
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

TICKETS & INFO

View Event →
Womb Awakening Ceremony: Cacao, Sound & Energy Healing
Feb
10
3:15 PM15:15

Womb Awakening Ceremony: Cacao, Sound & Energy Healing

The womb, possibly the least talked about organ, yet one of the most powerful. One which bridges heaven and earth, spirit and matter. One which connects us to our wisdom, passion and pleasure. It is our power centre. The seat of our intuition. The garden of our creativity. It is divine. It is sacred. Not only does this sacred space within us have the ability to birth new life, but this magical portal can create and birth our dreams and manifestations into reality.

As women, we can carry pain, ancestral trauma, conditioning, fear, shame and guilt within our womb space for many years or even lifetimes. These blockages sit within us, suppressing our natural energy flow, our true feminine nature, our innocence, our freedom to be ourselves and shine our light out into the world. 

This sacred place within your very own body, your temple, holds some of the most potent energy which you can connect with to heal and ignite your Divine Feminine.

Join Josie, Eleven Healing and Felicity, ookushana for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring harmony and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with LOVE to offer this immersive 3.5 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb. The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions, your truth. Felicity will guide you through breath, mudras and affirmations accompanied by a potent ceremonial cacao elixir to ignite love and healing within. Cacao is a powerful plant medicine with the potential to assist in deep emotional releases and truly open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high. 

Josie will guide you through a meditation and sound journey with alchemy crystal bowls, chimes, drums and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire body and energy system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. You will be guided into a dreamy and relaxed state where you can access higher states of consciousness and experience positive shifts on many levels. It is to be experienced to be truly understood. 

After the sound journey has come to an end you will have time to process the experience whilst Josie and Felicity channel energy healing to everyone individually to purify and activate your sacral chakra.

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE. The time to heal Divine Feminine on Earth is NOW.

WHO IS THIS EVENT FOR?

Naturally, this offering is for women but you may also feel particularly drawn to this ceremony if you are experiencing or have experienced disconnection to your body, sexuality and/or life, fertility issues, irregular menstrual cycle or intense menstrual pain, sexual abuse, miscarriage, abortion, childbirth trauma, any physical imbalances in the womb such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis or HPV and also any digestive problems such as IBS. 

Womb healing is suitable for ALL women whether you have a physical womb or not. We hold the energetic blueprint of the womb within us so the energy can always be connected with in the same way. Womb healing can be extremely helpful if you are coming to terms with the loss of your womb, no matter how long ago it may have been. Even when we no longer have a monthly cycle our body always connects with the cycles of nature. 

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening. Bring any crystals with you if you would like to add to the altar or keep close to you.

TICKETS

WOMB AWAKENING FEEDBACK

“Thank you so much for such a lovely time on Thursday. I wasn't really sure what to expect so I was surprised at how moved the experience made me. The following day, and even now, I'm catching myself walking around with my hand on my womb, probably a bit of an odd thing to do in the office! There was a few things that I was too shy to say to the circle and I was really touched by how honest the other women were and how strong they were for sharing their experiences. I've since found myself kind of working through these feelings of guilt/disgust, which actually feels good. The sound ceremony was absolutely divine and a real journey. At one moment I'd feel completely relaxed and floaty and be seeing stars flying past me in space. The next, I'd feel really energetic and be picturing myself running up massive stairs and jumping around. .. I usually suck at meditation and can't stop thinking about needing to pee or that I'd forgotten to get something at Tesco, so this was definitely very enjoyable.” Orla, Leeds, Nov 2018

“I have felt so so open since last Friday. I felt quite a big shift during the full moon ritual I was doing myself, however, I think that the womb ceremony allowed me to surrender deeper. This is the first time I have felt anywhere close to feeling my divine feminine energy and it has made me feel powerful and connected all week, truly. My relationship with my other half broke through some massive boundaries that I have been avoiding for a long time which is so so fantastic. I found my love and empathy for others really glowing and speaking my truth in places I would usually swallow my tongue was another reward I reaped. I left feeling so so inspired and it's still absolutely bouncing out of my skin! Also I miraculously haven't drunk a single cup of coffee since the ceremony! From 3 a day to none - incredible! No cravings! THANK YOU SO MUCH.” Carrie, October 2018, London

“Last night my mind was blown away by attending the womb awakening held by two amazing healers Eleven Healing and ookushana it was moving to my core. It shifted energy that I have known about for years and just kept buried deep. It was magical and I will never forget it. Truly recommend for absolutely anyone.” Harika, October 2018, London

“Such a magical night for the Womb Awakening. Thank you Eleven Healing and ookushana for creating such a beautiful and important event! I can not believe how much change has happened since the last event. I am finally getting to know my soul, and I feel free.  All the wonderful women that were there and shared their stories, you inspired me so much.” Emily, October 2018, London

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018, London

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018, London

“My first experience with the womb awakening evening with Felicity and Josie was truly above and beyond what I expected. I went there hoping to reconnect with that feminine energy, and bring back some kindness to a space that I had previously disrespected, endlessly using the contraceptive pill for months on end without break to avoid that dreaded period, I spent years wishing away and trying to avoid my cycle each month. Previous to the event I’d come off the pill (I’d been on for 15 years) in August 2017 and although I’m not trying to fall pregnant now I wanted a more natural approach to contraception as well as wanting to get rid of any accumulated effects from being on hormones for that long. From Aug-June I probably had 2 episodes of very light bleeding on one day each but nothing resembling a proper period but I wasn’t concerned too much as I knew it might take a year or more for them to return to “normal”. During the event I felt so much gratitude and softness, and I could tell the women there all held space for each other so gently and supportively. The days following I had the worst cramps (I say worst, when I was having periods I luckily never suffered from cramps so they probably weren’t that bad!) that I took my hot water bottle with me in the ridiculous heat of summer we had, and the second day after the awakening I had three days of proper bleeding and have been regular ever since. I feel like a blockage or stuck energy was moved that evening and replaced by love and gratitude and has put me on a path to cultivating a more kind and loving connection to my womb space and I can’t thank Felicity, Josie and all the other women enough for that. I’d recommend anyone to go and I’m already hooked and will be going to the next one!” Sian, Leeds, July 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018, Leeds

ABOUT US

JOSIE

www.elevenhealing.com

Josie is an intuitive energy healer working with sound through alchemy crystal singing bowls, tuning forks, chimes, voice and drums. She channels light language through her voice which brings a uniquely powerful healing element to her offerings. Known for her compassionate nature and natural affinity with energy, she holds an authentic and safe space for positive shifts to unfold on many levels through the use of deep energy work with her hands and sound. She guides others with love to release from emotional, physical, spiritual and mental blockages which creates deep shifts and transformation unfolding far beyond the session.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice ‘Eleven Healing’ 5 years ago in 2014 and has devoted her life to be in healing service to divine and therefore humanity ever since. She provides one to one and group offerings from her East London practice. She holds weekly sound healing sessions at Re:Mind Meditation Studio and shares regular sessions at The Mandrake Hotel in Fitzrovia. She has recently been featured in British Vogue ‘14 Ways To Bring Wellness Into Your Life In 2019’.

Her intention is to continue spreading awareness of the power of energy healing because she passionately believes that it is just as integral to our health and wellbeing as exercise and a good diet and she has seen first hand how transformational it has been for herself and her clients. Through her work she has helped people naturally shift many blockages including emotional imbalances, depression, anxiety, PTSD, infertility, physical pain, eczema, illness, tinnitus, sciatica and IBS. She believes energy healing is a powerful catalyst for growth and awakening and it is here to be shared to help raise the consciousness of humanity.

FELICITY 

www.ookushana.com

Felicity is the founder of ookushana - Reiki School & Holistic Wellness Centre, currently based in Leeds, West Yorkshire.

ookushana is a word created using affinity numerology and ancient language, with the purposeful meaning “infinite inner grace”. Felicity’s mission is to help people find this inner grace, which we all seek and deserve. Her current platform is home to many spiritual teachers and healers from around the world, who come to share their gifts with the community, as well as being her own space to share Reiki Training, 1-2-1 Healings, group healings and classes.

Felicity has trained as a Reiki Master Teacher, Shamanic Yoga Teacher, Naturopathic Nutritionist, Holistic Coach, and Ayurvedic Yoga Masseuse, often combining many of these healing modalities to heal and guide intuitively. Felicity recognises the importance of living a whole-istic life, and facilitating our personal and spiritual journeys, therefore seeking to spread knowledge and awareness of holistic health, and how we can be our own healer.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, in order to find understanding, and subsequently heal. Releasing these blockages allows us connect to ourselves deeply and on every level, mentally, physically, emotionally and spiritually.

Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

For the past few years, after seeing the healing impact of yoga and dance, Felicity has felt called to combine energy healing with movement, which led her to complete her Yoga Teacher Training. She consciously chose an immersive course which embodied the shamanic and spiritual aspects of yoga, and has created a practice which she calls “Divine Feminine Flow” - a class for women, using intuitive and intentional movement with the purpose of connecting to our divine feminine essence and thus healing. Within each class, a safe and sacred space is created using various shamanic tools to promote healing, including shamanic drumming, smudging and mantras. 

For the past 7 years, Felicity has helped clients, friends and family, overcome deep-rooted trauma, behaviours and ailments - her approach most different from any western medicine, allowing for a more subjective, personal relationship, and healing with love.

View Event →
Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel
Feb
4
7:00 PM19:00

Crystal Sound Journey // Penthouse Suite, The Mandrake Hotel

What better way to start the week than with a beautiful evening Crystal Bowl Meditation session?

We welcome Josie (of Eleven Healing) for one of her very special sessions. We ask you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

'On Monday evening I shared a sound healing journey with a group of lovely souls In the dreamy penthouse suite at The Mandrake! When we come together with others to create a sacred space through sound, energy and intention, we open up the potential for deep shifts to take place within. When we are bathed in the powerful crystal frequencies and healing energies we can drift into higher states of consciousness where we can have visions, receive insights and truly experience reconnection to ourselves on a deeper level. Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. My intention for every offering is to hold space for others with love to ignite deep shifts in mind, body and spirit and I believe my team of instruments are the perfect tools to ignite this process. In any practice each instrument and healing tool that we use becomes an extension of our intention in the space. A divine vessel of healing light. Such an honour to hold space for others in this way. I shared a soothing soundscape using alchemy crystal bowls, melodic instruments and light language channeled through my voice and hands

Advanced booking is compulsory for this session.

The Mandrake Hotel, London

Tickets & Info

View Event →
Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel
Jan
14
7:00 PM19:00

Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel

What better way to start 2019 than with a beautiful evening Crystal Bowl Meditation session?

This week we welcome Josie (of Eleven Healing) for a very special session. We welcome you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

Advanced booking is compulsory for this session.

Tickets & Info

https://www.eventbrite.com/e/crystal-bowl-sound-bath-meditation-with-eleven-healing-tickets-54022130647

View Event →
Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel
Dec
10
7:00 PM19:00

Crystal Sound Journey // The Penthouse Suite, The Mandrake Hotel

This week we welcome Josie (of Eleven Healing) for a very special final session of 2018. We welcome you to bring what no longer serves you to release it with this transformative sound healing.

Sound Healing is a form of Vibrational Medicine. Vibrational sound healing can be traced back from present-day trends to many ancient civilisations. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, dis-ease and disharmony result. Vibrational sound healing can work with these imbalances or blockages of the energy channels to help restore balance and ease within the body again.

The 99.992% quartz Crystal Singing Bowls produce powerful tones that resonate deep within the body. The sound touches our bodies on a molecular and crystalline level.

Advanced booking is compulsory for this session.

View Event →
Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao
Oct
26
7:00 PM19:00

Womb Awakening: Immersive Healing Journey Through Sound, Energy & Cacao

43155772_1863878757061333_1057557455220768768_n (1).jpg

Friday 26th October
7.00pm-10.30pm
Re:Mind Studio, Victoria, London

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred. 

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine. 

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be cultivating the Full Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie, Eleven Healing and Felicity, ookushana unite with love to offer this immersive 3.5 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb. 

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through pranayama, mudras and affirmations accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high. 

Josie will guide you through a meditation and sound journey with alchemy crystal bowls, chimes, drums and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. You will be guided into a dreamy and relaxed state where you can access higher states of consciousness. It is to be experienced to be truly understood. 

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse. 

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS. 

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening. Bring any crystals with you if you would like to add to the altar or keep close to you.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao

WOMB AWAKENING FEEDBACK

“The evening was pretty life changing for me and part of something much bigger. Connecting with a group of beautiful like minded souls was incredible. Every female should do something like this.” Emily, September 2018

"Last night was amazing. I've tried to put into words how totally humbled by the strength and power of the women in that room last night. Josie and Felicity held the space so beautifully and it was really an evening of opening, surrendering, receiving and letting go. I felt truly nurtured and held. I was blown away by what can happen when a group of individuals come together to share and be vulnerable. Truly grateful for the experience that was last night." Melody, September 2018

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

View Event →
Womb Awakening: Immersive Healing Through Sound, Energy & Cacao
Sep
7
7:00 PM19:00

Womb Awakening: Immersive Healing Through Sound, Energy & Cacao

The womb, possibly the least talked about organ yet one of the most powerful. One which connects us to wisdom, empowerment and passion. It is our power centre. The seat of our intuition. The garden of our creativity. It is Divine. It is Sacred.

Many of us may not have paid much attention to our womb space other than during our menstrual cycles but this sacred organ holds some of the most potent energy which we can connect with to heal and ignite our Divine Feminine.

Join Josie and Felicity for this nurturing womb blessing. A purification and awakening of your sacral energy centre using an abundance of gentle yet powerful healing modalities. When we bring balance and healing to our womb space we can release feelings of disconnect and shame and reconnect with our own limitless fountain of joy, pleasure and creativity. It is truly transformational and we will be aligning and cultivating the New Moon energy to amplify our intentions.

“Every woman who heals herself helps heal all the women who came before and all those who come after her” – Christiane Northrup

WHAT TO EXPECT?

Josie and Felicity unite with love to offer this immersive 3 hour healing ceremony where you will be held in a safe space to gently explore the subtle energy of your womb.

The ceremony will open with a lovingly held listening circle where you will have the opportunity to express your intentions. Felicity will guide you through meditation, pranayama and mudras accompanied by a potent ceremonial cacao elixir to ignite love and harmony within. Cacao is a powerful plant medicine with the potential to assist in deep emotional release and open the heart when used in a ceremonial way. Consuming this elixir naturally produces serotonin, dopamine and anandamide which are the bliss molecules that make us feel high.

Josie will guide you on a sound journey with alchemy crystal bowls, chimes, drum and light language channeled through her voice. When you are bathed in the pure crystal tones you can feel the sounds permeating your entire system as the frequencies work through physical tensions, emotional blockages and trapped thought patterns. Often people can experience visions because the vibrations stimulate and awaken the third eye. Others experience profound peace as the sounds guide you to drift in and out of consciousness. It is to be experienced to be truly understood.

After the sound journey has come to an end you will have time to process the experience in your stillness whilst Josie and Felicity channel energy healing to everyone individually. They will work on purifying and activating your sacral chakra before closing the ceremony with an aura cleanse.

Surrender has never been easier in our womb like supportive space, surrounded by only candlelight and sisters. We cannot wait to share with you if you feel called to reconnect to yourself and other sisters in this way. The shifts will flow out into all areas of your life. Together we will RISE sisters. The time to heal Divine Feminine is now.

TICKETS

https://remindstudio.com/studio/workshops-events/womb-awakening-immersive-healing-through-sound-energy-healing-cacao 

WHO IS THIS EVENT FOR?

Naturally, this is an event for women. You may feel particularly drawn to this ceremony if you are experiencing or have experienced lack of libido, disconnection to your sexuality, creative blocks, fertility issues, irregular menstrual cycle, intense menstrual pain, sexual abuse, miscarriage, abortion, trauma during child birth, physical imbalances such as polycystic ovary syndrome, pelvic inflammatory disease, fibroids, endometriosis, digestive problems such as IBS

WHAT TO BRING?

Dress in comfortable clothing as you will be lying down for most of the evening

Bring any crystals with you if you would like to add to the altar or keep close to you

FEEDBACK FROM PREVIOUS WOMB AWAKENING CEREMONY

"I was one of the attendees at the event last night. I just wanted to say thank you for such an amazing experience. I have never done any sound healing or energy work before and I was overwhelmed by how incredible, transformative and powerful it was. Today I am feeling very light and tingly (in a good way). I also had a lot of tightness in my hips and inner hamstrings which has disappeared, which is something I couldn't achieve even with lots of yoga and stretching. I have been able to feel 'energy' in my body for a while now, but never really thought much of it until last night when I felt it on a whole new level." Jessica, July 2018

"Such a beautiful event, I still feel connected to the energy we created there. Safe and held are definitely the words to describe such a gentle yet intense event. Still working through the energy shifts even now. Thank you" Sian, July 2018

"Still feeling the love. So powerful." Laura, July 2018

ABOUT US

JOSIE

Eleven Healing www.elevenhealing.com

Josie is an intuitive energy healer working with sound through the powerful frequencies of alchemy crystal singing bowls, tuning forks, chimes, drum and light language channeled through her voice. Known for her sensitive, compassionate nature and natural affinity with energy, she holds an authentic, nurturing and safe space for shifts to unfold on many levels. She guides others to release from emotional, physical, spiritual and mental blockages and connect to the heart and spirit within through sound and deep energy work through her hands. Josie provides one to one and group offerings. When she holds group space for meditation and sound, she becomes a vessel for healing energy to flow into the space to ignite releases and shifts for those who come to receive.

Josie had an intense awakening to her healing abilities in 2011 which led her on a path of self-discovery and profound transformation as she followed her true calling. She launched her practice Eleven Healing in 2014 and has devoted her life to be in healing service ever since.

FELICITY

ookushana http://www.ookushana.com/

Felicity is the founder of ookushana and her mission is to spread knowledge and awareness to help people heal in all beautifully-connected forms. She is a Master, Practitioner and Teacher of Reiki energy healing, Naturopathic Nutritionist, Holistic Wellness Coach and Event Organiser.

Felicity's personalised and subjective approach to healing allows clients to journey deep into themselves, into stored energies, emotions and thought-patterns, allowing them to surface, to find understanding, and subsequently heal. Felicity combines Energy Healing with Holistic Wellness Coaching, recognising the importance of living a whole-istic life, facilitating our personal and spiritual journeys. Her compassionate and nurturing nature allows Felicity to hold space with love and without judgement for those who are brave enough to seek truth and look within.

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Aug
10
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various crystals and minerals including Platinum which stimulates the Divine Feminine aligning the intuitive emotional body and Selenite which transmutes negative energy.

The beautiful frequencies which emanate from the bowls will wash through your entire being to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates shifts on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie is also a teacher at Re:Mind Studio in Victoria where she holds weekly meditation and sound sessions.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place via Paypal

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Jun
1
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

FEEDBACK FROM PREVIOUS EVENT

"I went to Alice and Josie's TRE and Sound Healing workshop last night and it was amazingly relaxing and soothing. I can highly recommend it for rebalancing, grounding, letting go and chilling out!" - Mel, April 2018

View Event →
Rebirth: Awakening Through Yin Yoga & Sound Healing
Apr
27
7:30 PM19:30

Rebirth: Awakening Through Yin Yoga & Sound Healing

CAZ&JOSIE.jpg

As the power of Spring surges through nature, we too feel it's force. Just as nature goes through a cycle of rebirth, renewal and awakening, we rise up from our restful winter habits and tendencies with a renewed sense of energy. This is the time to plant seeds, make plans for the future and ground our visions into reality. For our dreams to blossom, we must be both stable and flexible, like a tree which has roots firmly in Mother Earth yet flexible enough to dance with the flow of the wind. 

WHAT TO EXPECT?

An opening meditation will lead us into a place of stillness and calm. We will be guided to each plant a seed, setting an intention of something which we would like to bear the fruit of later in the year. 

Carolyn will lead a yin yoga practice to enhance the flow of chi (energy) through the liver and gallbladder meridians - in Chinese medicine this meridian is associated with the season Spring and the element Wood. Healthy liver and gallbladder chi is related to a capacity to make plans and put them into action. In yin we are supported by props or the ground, so that we can release into long holds of up to 5 minutes. During that time Carolyn will share inspiring poem and insights about the benefits of the pose and it's energetic and physiological importance. 

Throughout the evening Josie will share the healing sounds of her alchemy crystal singing bowls with the intention to take you into a place of deep surrender.

After the opening yet grounding yin practice, you will be led into relaxation where you can simply lie back to receive the healing sounds, allowing the vibrations to take you on a journey within and beyond. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting. 

The beautiful frequencies will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you and in turn fill you with pure LIGHT. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. A truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood. 

ABOUT US

CAROLYN is a yoga teacher and ayurvedic yoga massage therapist, based in Tring. She teaches at Tring Yoga Studio and Mind & Body Berkhamsted. Her teaching encourages you to explore how the asana (posture) feels to you, from the inside. This way you have a personal experience of the yoga practice. After all, yoga means union with our true self. Deep healing comes when we tune into our physical body and understand what it needs.

http://www.warrriormodeyoga.com

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London and she shares sound healing and meditation at Re:Mind Studio in Victoria. 

www.elevenhealing.com

HOW MUCH IS IT?

£25 // Please contact Josie via josie@elevenhealing.com to book your ticket

WHAT DO I NEED TO BRING?

Just your lovely self as we will provide yoga mats, blankets, bolsters and blocks.  Please ensure you bring something warm to put on for the sound healing journey though as its best to be cosy so you can deeply relax.

FEEDBACK FROM PREVIOUS EVENT

“Absolute peace & positivity. Loved it & so looking forward to the next one. Namaste. Thank you” Zeno, Feb 2018

“It was seriously beautiful - the meditation, the poem, the yoga, the crystal bowls, the healing, the queen of all shavasnas…I left feeling inspired, relaxed, utterly grounded and connected. Thank you Carolyn and Josie.” L, Feb 2018

Eleven Healing Alchemy Crystal Bowls 

Eleven Healing Alchemy Crystal Bowls 

View Event →
TRE (Tension & Trauma Releasing Exercises) & Sound Healing
Apr
20
7:00 PM19:00

TRE (Tension & Trauma Releasing Exercises) & Sound Healing

7.00pm-8.15pm TRE with Alice, TRE Hackney

8.15pm-9.00pm Sound Healing Journey with Josie, Eleven Healing

TRE (Tension & Trauma Releasing Exercises) are a series of exercises that activate the natural tremor mechanism within our body. This happens naturally when we shiver, or after we’ve experienced intense exercise. During a TRE session, we artificially activate these tremors in a safe and controlled environment, to help release held-patterns of tension in our body. The process helps to calm the nervous system, thereby relieving not only physical aches and pains, but emotional states such as anxiety. People often report feeling ‘lighter’ and much calmer after a TRE session.

After Alice has led you through TRE you will be guided to lie down and get comfortable for the final 45 minutes. TRE enables deep release and creates a sense of openness afterwards which means you will be in the divine place to truly receive the sound healing vibrations.

Josie will share the healing frequencies of her Alchemy Crystal Singing bowls with the intention to take you into a place of serenity and calm within. The bowls are made from 99.992% pure crystal quartz and are infused with various precious gemstones and minerals including Platinum which stimulates the Divine Feminine, aligning the intuitive emotional body and Amethyst which supports the expansion of the crown chakra, creating a temple of grace in any setting.

The beautiful frequencies which emanate from the bowls will wash through your entire being as they work through your chakras, organs, energy and cells to shake out any old stagnant emotions and energies which no longer serve you. You can experience a deeper state of consciousness as the sounds enable you to transcend the mind to connect to your own heart wisdom within. It is a truly nurturing experience which stimulates peace on all levels - physical, emotional, spiritual, mental. It is to be experienced to be truly understood.

ABOUT US

ALICE is a qualified Craniosacral therapist and TRE (Tension & Trauma Releasing Exercises) provider. She is dedicated to holistic body work having started yoga in her early teens. Since qualifying as a Craniosacral therapist in 2012 she continued her approach to understanding our bodies psychologically, physically and emotionally. In 2015 Alice qualified as a TRE Provider and works with individual clients as well as teaching groups in Dalston, Haggerston, London Bridge and at Triyoga in Shoreditch. She finds TRE a wonderful support tool that complements many other therapies and encourages the body back into balance, helping us cope with living in the fast pace of London.

------

JOSIE is an intuitive energy healer working with sound through the healing frequencies of alchemy crystal singing bowls, tuning forks, chimes, drums and voice. Known for her compassionate nature and natural affinity with energy, she guides individuals to release from emotional, physical, spiritual and mental blockages through energy work and sound. She is passionate about spreading awareness of the power of energy healing and sound therapy as she knows first hand how transformational these divine tools can be to create positive shifts in our health, wellbeing and life. Her practice Eleven Healing is based in East London. Josie also shares sound healing and meditation at Re:Mind Studio in Victoria.

TICKETS // £30 // Please contact Josie via josie@elevenhealing.com to secure your place

Only 10 spaces available as this is being held in an intimate setting to create a safe space where you can truly let go

View Event →